{"id":6712,"date":"2025-09-21T04:52:10","date_gmt":"2025-09-21T04:52:10","guid":{"rendered":"https:\/\/polikistikover.net\/yeni\/?page_id=6712"},"modified":"2025-09-21T04:55:13","modified_gmt":"2025-09-21T04:55:13","slug":"yumurtlama-ve-beslenme","status":"publish","type":"page","link":"https:\/\/polikistikover.net\/yeni\/yumurtlama-ve-beslenme\/","title":{"rendered":"Yumurtlama ve Beslenme"},"content":{"rendered":"\n<p>D\u00fczenli olarak her ay 28-30 g\u00fcnde bir adet g\u00f6ren, d\u00fczenli olarak yumurtlamas\u0131 olan bir kad\u0131nda adet kanamas\u0131n\u0131n birinci g\u00fcn\u00fcnden itibaren 14-15 g\u00fcn s\u00fcren folik\u00fcler d\u00f6nemde yumurtlamaya kadar besin al\u0131n\u0131m\u0131nda bir azalma g\u00f6r\u00fclmektedir. Bu yumurtal\u0131ktan salg\u0131lanan hormonlar\u0131n etkisiyle olmaktad\u0131r. Bu azalma yumurtlama \u00f6ncesinde en \u00fcst d\u00fczeye yani besin al\u0131n\u0131m\u0131 en d\u00fc\u015f\u00fck seviyeye ula\u015fmaktad\u0131r. Yumurtlamas\u0131 ve ovulasyonu olmayan polikistik over olan kad\u0131nlarda yumurtlamaya kadar devam eden besin al\u0131n\u0131m\u0131ndaki azalma olmamaktad\u0131r. Yani beslenme hi\u00e7 azalmadan hep ayn\u0131 d\u00fczeyde devam etmektedir. Bu da yakla\u015f\u0131k olarak bir kad\u0131nda bir y\u0131l yumurtlaman\u0131n olmad\u0131\u011f\u0131n\u0131 farz edersek bir y\u0131lda 4 kg art\u0131\u015fa denk gelmektedir.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"#polikistikover #beslenme #yumurtlama #adetd\u00f6ng\u00fcs\u00fc #kiloart\u0131\u015f\u0131 #adetkanamas\u0131 #yumurtlamama #pkos\" width=\"1320\" height=\"743\" src=\"https:\/\/www.youtube.com\/embed\/EOi9Jru2JJg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>D\u00fczenli olarak her ay 28-30 g\u00fcnde bir adet g\u00f6ren, d\u00fczenli olarak yumurtlamas\u0131 olan bir kad\u0131nda adet kanamas\u0131n\u0131n birinci g\u00fcn\u00fcnden itibaren 14-15 g\u00fcn s\u00fcren folik\u00fcler d\u00f6nemde yumurtlamaya kadar besin al\u0131n\u0131m\u0131nda bir azalma g\u00f6r\u00fclmektedir. Bu yumurtal\u0131ktan salg\u0131lanan hormonlar\u0131n etkisiyle olmaktad\u0131r. Bu azalma yumurtlama \u00f6ncesinde en \u00fcst d\u00fczeye yani besin al\u0131n\u0131m\u0131 en d\u00fc\u015f\u00fck seviyeye ula\u015fmaktad\u0131r. Yumurtlamas\u0131 ve ovulasyonu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-6712","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/polikistikover.net\/yeni\/wp-json\/wp\/v2\/pages\/6712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/polikistikover.net\/yeni\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/polikistikover.net\/yeni\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/polikistikover.net\/yeni\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/polikistikover.net\/yeni\/wp-json\/wp\/v2\/comments?post=6712"}],"version-history":[{"count":3,"href":"https:\/\/polikistikover.net\/yeni\/wp-json\/wp\/v2\/pages\/6712\/revisions"}],"predecessor-version":[{"id":6715,"href":"https:\/\/polikistikover.net\/yeni\/wp-json\/wp\/v2\/pages\/6712\/revisions\/6715"}],"wp:attachment":[{"href":"https:\/\/polikistikover.net\/yeni\/wp-json\/wp\/v2\/media?parent=6712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}